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Bob's Red Mill, Organic Old Fashioned Rolled Oats Whole Grain 16oz

Regular price $49.00

Packaging May Vary

Description:

Organic Old Fashioned Rolled Oats are a delicious, wholesome hot cereal that will give you lasting energy throughout the morning. These certified organic oats are also a great choice for classic oatmeal raisin cookies, homemade granola and oatmeal bread.

Old fashioned oatmeal doesn’t get any more old fashioned than this: organic is how our great-great grandparents ate every day! Enjoy the flavor of pure oats that you can customize to your taste.


Scores of studies have suggested that all types of oats offer health benefits. Eating oats may help lower LDL "bad" cholesterol and help reduce the risk of heart disease. Because they’re a good source of dietary fiber, Organic Rolled Oats help you feel fuller longer—in fact, they contain more soluble fiber than any other grain! It’s this soluble fiber that may help control blood sugar levels, thereby reducing your risk of developing type 2 diabetes.

Oats are also high in beta-glucans, a kind of starch that is thought to stimulate the immune system and help reduce cholesterol levels. Not bad for a tasty breakfast that has a cooking time of just 2-10 minutes! 

Ingredients:

Organic whole grain oats.

Nutrition Facts
Serving Size: 1/2 cup
Servings Per Container: 9
Amount Per Serving % DV*
Energy
180 Kcal
Total Fat 3 g 4%
   Saturated Fat 0.5 g 3%
   Trans Fat 0 g
Sodium 0 mg 0%
Total Carbohydrate 33 g 12%
   Dietary Fiber 3 g 11%
   Total Sugars 1 g
Protein 5 g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.