
Packaging May Vary
Description:
Mary's Organic Seed Crackers with Herbs have a rich nutty flavor, enhanced by an earthy aroma and taste from the fresh organic Herbs. Crispy, satisfying and distinctive, they are always delicious on their own or with a favorite topping: goat cheese, chopped olives or roasted red peppers. They make a great base for your favorite hors d'oeuvre since they always hold their crunch.
Ingredients:
Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, organic garlic, organic herbs, sea salt, organic wheat free tamari (water, whole organic soybeans, salt, organic vinegar).
Nutrition Facts | ||
---|---|---|
Serving Size: 13 crackers | ||
Servings Per Container: 6 | ||
Amount Per Serving | % DV* | |
Energy |
140 Kcal |
|
Total Fat | 5 g | 8% |
Saturated Fat | 0.5 g | 8% |
Trans Fat | 0 g | |
Sodium | 180 mg | 8% |
Total Carbohydrate | 21 g | 7% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 0 g | |
Protein | 3 g | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |