Red lentils (masoor dal) start red and turn golden and creamy when cooked. We made ours with butternut squash, coconut, red chili and brown mustard seeds for a thicker texture with a hint of sweetness.
SERVING SUGGESTION: •Eat on its own or as a side dish •Serve next to chicken, fish, or veggies •Pour over rice, quinoa, barley, or couscous •Top with yogurt, chopped herbs, toasted nuts, diced onion
Red Lentils* (Water, Red Lentils*), Water, Butternut Squash*, Coconut Cream* (Extracted Coconut*, Water), Virgin Coconut Oil*, Red Jalapeño Pepper*, Sea Salt, Sunflower Oil*, Brown Mustard Seeds*, Lemon Juice Concentrate*, Cumin Seed*, Turmeric*, Cayenne*.
*Organically Grown and Processed. Contains Tree Nuts (Coconut)
|Serving Size: 1/2 pack|
|Servings Per Container: 2|
|Amount Per Serving||% DV*|
|Total Fat||7 g||11%|
|Saturated Fat||6 g||29%|
|Trans Fat||0 g|
|Total Carbohydrate||24 g||8%|
|Dietary Fiber||3 g||12%|
|Total Sugars||6 g|
|* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|