Packaging May Vary
Organic Psyllium Husk For Better Digestion
Having good digestion can benefit the entire body. Healthy digestion means that the body can absorb nutrients from food. However, there are many factors that lead to improper digestions and these include inadequate intake of fiber and poor hydration. It is crucial for the body to follow regular bowel movement otherwise the body will only reabsorb the toxins leading to problems like indigestion and inflammation. To assist with digestion, taking psyllium husk fiber can greatly help.
Promotes Bowel Regularity
Used as a natural aid in digestion, psyllium husk can help anyone who suffers from digestive problems specifically constipation. What psyllium husk does is that it bulks up on the stomach and provides enough fiber to cleanse the large intestines from hard stool. The psyllium husk fiber has the ability to collect the stool that has adhered on the lining of the large intestines. It makes it easier for the body to excrete the stool. Thus, it promotes regular bowel movement.
Promotes Healthy Gut Microflora
This supplement contains insoluble fiber. Although it does not dissolve in water, it can have a lot of benefits to the body. Aside from being used as a bulking agent to improve bowel movement, insoluble fiber also promotes the growth of healthy gut microflora. Having a healthy population of gut microflora can help improve the immune system. It promotes the activity of cytotoxic cells so that it can efficiently fight against different kinds of pathogens and infectious agents.
Soothes The Digestive Tract
This supplement is designed to soothe the digestive tract. This is especially true among people who suffer from constipation. Constipation can cause a lot of inflammation on the rectum as people are at risk of exerting too much pressure when relieving themselves. But aside from people who suffer from constipation, psyllium husk is also beneficial to people who suffer from an irritable bowel movement. The fiber from the psyllium husk can help stabilize the digestive tract thereby addressing different kinds of bowel disorders.
Protects The Heart
Fiber, aside from promoting regular bowel movement, can also protect the heart. Psyllium husk protects the heart because it can help lower down cholesterol levels. The fiber absorbs the fat from food so that it does not get absorbed by the bloodstream. Instead, it gets released via the stool. For best results, psyllium husks should be taken along with diet and exercise. And because it has heart-protective benefits, it can also be used to treat obesity. Studies show that daily intake of fiber can help reduce weight over time.
Made From Organic Psyllium Husks
This supplement contains 4 grams of dietary fiber, 4.3 grams of soluble fiber, and 1 gram of insoluble fiber. It also contains 5 grams of organic psyllium husk. The psyllium husks are sourced from certified organic farms. Thus, they are deemed safe especially among people who are very hypersensitive towards different kinds of environmental inputs such as pesticides and fertilizers. Moreover, certified organic raw ingredients also contain higher standards of active ingredients for better health benefits.
Organic India Organic Psyllium Whole Husk Fiber is certified organic, and an excellent source of natural dietary fiber. Fiber is essential for a healthy body. In fact, most adults require 32 grams of fiber each day to maintain digestive health, regularity, a healthy weight, and most importantly, a healthy heart! However, most Americans only get about half this amount in their diet, and usually less.
Adults and Children over 12 years: One serving per day. Best taken before or between meals.
Directions: Mix 1 tablespoon
Mix serving size with at least 8 oz. of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
Organic India psyllium is pharmacopeia grade and contains no added sugar, sodium, cholesterol, fat, or additives.