
Packaging May Vary
Description:
Stuffed corn tortillas with black beans & sweet corn. Delicious stuffed corn tortillas. Made with non-GMO corn masa. Vegan. Gluten free. Delicious. Authentic. Please recycle. What's a pupusa? Originating from El Salvador, a pupusa is a stuffed corn tortilla filled with delicious goodness, such as black bean & sweet corn. Our tortillas are produced with organic, non-GMO corn masa and are gluten free. Pupusas are traditionally served with a side of curtido (cabbage slaw with vinegar) and salsa roja. Find the recipe for curtido on the side panel.
Directions:
Keep frozen.
Heating:
Stovetop: Remove number of portions desired from packaging. For quicker heating, microwave on high for 1 minute before heating in a lightly oiled skillet over medium high heat. Cook for about 3 minutes each side until crisp.
Oven: Preheat oven to 400 degrees F. Spray pupusas with non stick spray on both sides. Cook for 10 minutes or until golden and crisp.
Ingredients:
Nutrition Facts | ||
---|---|---|
Serving Size: 1 pupusa | ||
Servings Per Container: 4 | ||
Amount Per Serving | % DV* | |
Energy | 130 Kcal | |
Total Fat | 3.5 g | 5% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Sodium | 170mg | 7% |
Total Carbohydrate | 22 g | 7% |
Dietary Fiber | 4 g | 16% |
Total Sugars | 1 g | |
Protein | 4 g | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |