Packaging may vary
Description:
A full flavored, delicately textured fish with 21g Protein and an average of 518mg EPA and DHA Omega 3 per 3oz serving.
This superabundant fish is sustainably caught in the Atlantic Ocean using single-species targeted purse seine fishing methods, which virtually eliminate by-catch of other species. Wild Planet Wild Mackerel Fillets in organic extra virgin olive oil are a delicious source of Omega 3 and protein. Try mackerel as an alternative to tuna in your favorite recipe.
• Available in a 4.4oz can (125g)
• OU Kosher Pareve
• Skinless & Boneless Fillets
• Organic EVOO
• Free-School Purse Seine Caught
• Sustainably Sourced in the Atlantic Ocean
• Ingredients: Mackerel (Scomber colias), organic extra virgin olive oil, sea salt.
Ingredients:
Albacore tuna (thunnus alalunga), organic extra virgin olive oil, water, sea salt.
Contains Fish (Tuna).
| Nutrition Facts | ||
|---|---|---|
| Serving Size: 3oz | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % DV* | |
| Energy |
180 Kcal |
|
| Total Fat | 11 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | |
| Protein | 21 g | 42% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||