Collection: Keto Diet (All Items)
The ketogenic diet (Keto) is based on the principle that by depleting the body of carbohydrates, which are its primary source of energy, you can force the body to burn fat for fuel, thereby maximizing weight loss. When you consume foods that contain carbohydrates, the body converts those carbohydrates into glucose, or blood sugar, which it then uses for energy.
Because glucose is the simplest form of energy for the body to use, it’s always used for energy before your body turns to stored fat for fuel.
On a ketogenic diet, the goal is to restrict carbohydrate intake so that the body must break down fat for energy. When this occurs, fat is broken down in the liver, thereby producing ketones, which are by-products of your metabolism. These ketones are then used to fuel the body in the absence of glucose.
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Flackers, Everything Flax & Fonio Crackers 4.5oz
Regular price HK$68.00Regular priceUnit price / perHK$68.00Sale price HK$68.00 -
Unbun, Gluten Free Everything Bagels 12.7oz (Frozen)
Regular price HK$148.00Regular priceUnit price / perHK$148.00Sale price HK$148.00 -
Unbun, Gluten Free Plain Bagels 12.35oz (Frozen)
Regular price HK$148.00Regular priceUnit price / perHK$148.00Sale price HK$148.00 -
Outer Aisle, Cauliflower Sandwich Thins Everything 6.75oz (Frozen)
Regular price HK$98.00Regular priceUnit price / perHK$98.00Sale price HK$98.00 -
Nutpods, Almond+Coconut Creamer Coffee Cake Unsweetened 25.4oz (Chill)
Regular price HK$108.00Regular priceUnit price / perHK$108.00Sale price HK$108.00 -
Nutpods, Almond+Coconut Creamer Cookie Butter Sweetened 25.4oz (Chill)
Regular price HK$108.00Regular priceUnit price / perHK$108.00Sale price HK$108.00 -
Nutpods, Almond+Coconut Creamer Toasted Marshmallow Unsweetened 25.4oz (Chill)
Regular price HK$108.00Regular priceUnit price / perHK$108.00Sale price HK$108.00 -
Nutpods, Almond+Coconut Creamer Pumpkin Spice Unsweetened 25.4oz (Chill)
Regular price HK$108.00Regular priceUnit price / perHK$108.00Sale price HK$108.00 -
Kite Hill, Plant Based Greek Style Plain Unsweetened Yogurt 16oz (Chill) ‘best by 17 Dec 23’
Regular price HK$72.00Regular priceUnit price / perHK$72.00Sale price HK$72.00 -
[Cascadian Farm Organic, Riced Cauliflower Blend with Bell Pepper and Onion 12oz (Frozen)
Regular price HK$58.00Regular priceUnit price / perHK$78.00Sale price HK$58.00Sale -
[Cascadian Farm Organic, Root Vegetables Hash browns 12oz (Frozen)
Regular price HK$58.00Regular priceUnit price / perHK$78.00Sale price HK$58.00Sale -
Nutpods, Unsweetened Almond+Coconut Creamer French Vanilla 25.4oz (Chill)
Regular price HK$108.00Regular priceUnit price / perHK$108.00Sale price HK$108.00 -
[Cascadian Farm Organic, Broccoli Cuts 10oz (Frozen)
Regular price HK$38.00Regular priceUnit price / perHK$58.00Sale price HK$38.00Sale -
Applegate Natural, Gluten-Free Savory Turkey Breakfast Sausage Patties 7oz (Frozen)
Regular price HK$78.00Regular priceUnit price / perHK$78.00Sale price HK$78.00Sold out -
Applegate Natural, Gluten-Free Chicken & Sage Breakfast Sausages 7oz (Frozen)
Regular price HK$78.00Regular priceUnit price / perHK$78.00Sale price HK$78.00Sold out -
Flackers, Rosemary Flaxseed Crackers 5oz
Regular price HK$68.00Regular priceUnit price / perHK$68.00Sale price HK$68.00