Konscious, Vegan Tuna Avocado Roll with Pickled Cucumber 7.4oz (Frozen)
Konscious, Vegan Tuna Avocado Roll with Pickled Cucumber 7.4oz (Frozen)
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Description:
Konscious Foods™ is a brand on a mission to bring sustainable, wow-worthy plant-based seafood to the masses and to change the way people eat with delicious plant-based offerings. Created by plant-based industry leader and visionary chef, Yves Potvin (founder of Gardein™ and Yves Veggie Cuisine), Konscious Foods™ has launched the world’s first frozen plant-based sushi rolls, onigiri, and poke bowls, and also offers plant-based seafood for foodservice. All the brand’s recipes are crafted with high-quality, clean ingredients including konjac plant and vegetables such as tomatoes, carrots, and pea fiber. Additional feature ingredients include cucumbers and avocados along with whole grains and legumes such as sushi rice, Jasberry™ rice, and organic red quinoa. Konscious Foods™ products are Non-GMO Project Verified, gluten free, 100% plant-based, organic where possible, and made without any carrageenan or titanium dioxide.
Microwave 1000W -Recommended
(Times may vary depending on oven wattage)
• Remove frozen sushi from box and from peelable film packaging
• Arrange sushi in a circle on large plate (leaving a little space in between)
• Heat on HIGH in microwave: 8 rolls: 1 minute. 4 rolls (half of pack): for 30 seconds
• Flip rolls and add 10 seconds at a time until fully thawed
• Let rest 3 to 5 minutes and enjoy!
Hot Tap Water
• Remove frozen sushi from box
• Place frozen sushi with film packaging in bowl of hot water (not boiling)
• Keep fully submerged: 8 Rolls: 7 to 9 minutes (depending on water temperature) 4 Rolls (half of pack): 6 to 8 minutes
• Let rest 3 to 5 minutes
• Peel film and remove from package, plate and enjoy!
Room Temperature Thawing
• Remove frozen sushi from box and place sealed pack on plate
• Thaw for approximately 2.5 to 3 hours at room temperature
• If still cold to the touch, finish off in microwave for 10 seconds
• Peel film and remove from package, plate and enjoy!
Ingredients:
Sushi Roll: Water, Rice, Rice Vinegar, Avocado, Sunflower Oil, Cucumber, Organic Tapioca Syrup, Organic Cane Sugar, Seaweed, Konjac, Sea Salt, Red Quinoa, Tamari (water, soybeans, salt, alcohol, lactic acid, rice vinegar), Distilled Vinegar, Tomatoes, Pea Hull Fiber, Pea Protein, Xanthan Gum, Organic Chickpea Miso (organic rice koji [organic rice, koji spores], organic chickpeas, sea salt), Vitamin B12, Iron, Vitamin D3, Natural Flavors, DHA Algal Oil, Sesame Oil, Lycopene (from tomatoes), Agar, Sodium Carbonate, Turmeric, Vegetable Juice for Colour, Ascorbic Acid, Citric Acid, Calcium Chloride. Tamari Sauce: Water, Soybeans, Salt, Alcohol, Lactic acid, Rice vinegar. Super Green Sauce: Sunflower Oil, Water, Horseradish Powder, Distilled Vinegar, Pea Protein, Organic Cane Sugar, Organic Chickpea Miso (organic rice koji [organic rice, koji spores], organic chickpeas, sea salt), Sea Salt, Wasabi Powder, Natural Flavor, Turmeric, Spirulina Powder, Xanthan Gum, Spinach Powder, Kale Powder.
Contains: Soy, Sesame
| Nutrition Facts | ||
|---|---|---|
| Serving Size: 8 pieces | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % DV* | |
| Energy | 300 Kcal | |
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 45g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | |
| Protein | 4 g | |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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